Feeling a bit run down, lurgy or cold-y? How about giving this a try!
Last week (and the week before a bit) I was feeling really unwell, typical cold and run-down type symptoms - feeling very tired, headache, etc. I wanted to do something to help it go away - especially as I had work to do - so last week I started making some of this, and it has definitely helped! Well, it has for me anyway :) All you need is -
~ Green tea
~ Juice from half a lemon (and a slice for decoration if you fancy!)
~ Teaspoon of honey
SO EASY! It tastes really nice too, like a hot lemony drink - not too bitter or too sweet. PLUS it has all the health benefits of green tea, lemon and honey in one - POIFECT!